Tips for coping when moving loved ones into a care home

When a relative/loved one/friend moves into a care home, it can be an emotional and challenging time.

These are our tips to help you cope with the transition.

Acknowledge Your Feelings

It’s normal to feel a mix of emotions, including guilt, grief, and relief. Recognise that these feelings are valid and part of the process.

Stay Involved

Continue to be involved in your relative’s care. Visit regularly, get to know the staff and other families, and participate in care planning meetings if you feel you want to. Your home will happily share the resident care plan with you and can update on care need changes.

Communicate Openly

Keep open lines of communication with your relative and the care home staff. This helps ensure that your relative’s needs are being met and that you stay informed about their well-being.

Seek Support

Connect with support groups or counselling services or other families in the home. Sharing your experiences with others who are going through similar situations can be very comforting.

Take Care of Yourself

Make sure to look after your own physical and emotional health. Taking time for self-care can help you manage stress and maintain your well-being. Your loved one is safe, secure and being well cared for, now you need to look after you.

Create a Routine

Establish a visiting schedule and try to maintain some consistency. This can help both you and your relative adjust to the new living arrangement.

Stay Positive

Focus on the benefits of the move, such as the professional care and social opportunities available in the care home